Alimente bogate in serotonina – hormonul fericirii
Serotonina este un hormon foarte important, deoarece influenteaza starea de spirit si ciclul de somn. De asemenea, controleaza nivelul tensiunii
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Serotonina este un hormon foarte important, deoarece influenteaza starea de spirit si ciclul de somn. De asemenea, controleaza nivelul tensiunii
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