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Fructele pastreaza aproape intact continutul de vitamine, minerale, fibre si antioxidanti dupa uscare.Fructele uscate bogate in proteine contin, de asemenea,
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Poate că semănă cu un banal fir subțire de iarbă obișnuită, însă iarba de grâu conține o bogăție de nutrienți.
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