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Cerealele integrale, în special tărâțele de grâu, sunt izvor de sănătate. Tărâțele conțin cantități mari de minerale precum Fe, Ca,
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A fost demonstrat ştiinţific faptul că cerealele integrale, inclusiv tărâţele de grâu, conţin inhibitori de proteaze şi antioxidanţi cu un
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